Happy Monday,

Morning thoughts…

I woke with a super positive outlook today even though its like a hurricane outside, I’m alittle tired from 5am cardio and had to eat wayyy more than I’m used to for this new diet plan, literally choked down eggs lol.  I gained perspective in my sleep I suppose ..realized I say “trust the journey” all the time and lately I’ve been forgetting just that. I had to remind myself  its all part of the plan, all happening in perfect timing. To just be true to myself, never change for anyone and the right people will be in my life. I cant control anyone’s actions, and I don’t want to for that matter..come as you are. We are all on our own journey and we have to trust that if people care for you and want you a part of their life they will show you and make time to build and nourish a relationship, if not, that’s ok too, you just take it for what it is.Keep it high vibe! Surround yourself with people who truly care about you always.

I get messages emailed to me every morning from “thedailyflame.com” this was mine from today..I suggest it to everyone, great little messages to start the day!! 😉

“Darling Sarah Elizabeth,
Are you tired of feeling like you’re “too much,” like you have to tone me down and hide part of who you are so you don’t overwhelm people? Then make me a promise. Never again apologize for letting my light shine so bright to the moon and back.  You have a beautiful soul!!

Unapologetically sparkly,

“I believe if I knew where I was going I’d lose my way
I believe that the words that they told you are not your grave
I know that we are not the weight of all our memories
I believe in the things that I am afraid to say

I believe in the lost possibilities you can see
And I believe that the darkness reminds us where light can be
I know that your heart is still beating, beating, darling
I believe that you fell so you would land next to me

‘Cause I have been where you are before
And I have felt the pain of losing who you are
And I have died so many times, but I am still alive

I believe that tomorrow is stronger than yesterday
And I believe that your head is the only thing in your way
I wish that you could see your scars turn into beauty
I believe that today it’s okay to be not okay

This is not the end of me, this is the beginning”

Good start to my week..perspective..raise the vibration!

Much love,

Sarah  *kisses